In addition to religions and philosophers, a large number of modern-day researchers render high regard for patience. Although the quote “good things come to those who wait” is a very old one, recent studies continue to back it up firmer. Let’s take a look at how patience pays off in real life.
There is very less room for depression and negative emotions in the presence of patience. Health experts generally believe that impatience is among the most powerful cause of depression and anxiety. In addition, impatience tends to generate negative emotions. This is because impatience makes people cope worse with stressful, unexpected or upsetting instances.
As you develop patience, on the other hand, you will start to show express very positive and pleasant feelings such as freedom and gratitude with better consciousness. You will start to stay connected to your loved ones and to the entire society. All these characteristics eventually lead to better mental health.
When it comes to relationships, patience is considered to be more of type of a kindness. If you can tolerate mistakes the others around you do and accept their imperfections with a kind heart, you automatically become a very pleasant person. The others around you (your colleagues, your friends, your neighbors and your family members) will consider yourself as a ‘most wanted. Your tender attention and kind words will be a priceless relief for those who are around you. In fact, you can succeed in such situation simply by realizing nobody is perfect (including you).
If you expect to achieve a certain goal (or goals), patience is a key characteristic you should have. In fact, in this case, patience is an extremely powerful approach that helps you navigate through the obstacles you might come across. For instance, if you have a career goal, you must have the patience to withstand the potential jobwise challenges instead of trying to change the jobs frequently. If you can consider those challenges to be tough teachers that give you valuable lessons, it won’t be that hard to tolerate them (perhaps a patient person might have a more effective way).
As you develop patience, you have very few things to worry about. Such freedom of mind can let you sleep better at night. You will experience significantly less stress during the daily activities you engage in. When you are in such good mental condition, your body will start to adapt to it. You will start to work with more energy and dynamism. Regulated heartbeat, very normal blood pressure and well-focused mindset are probable results of such approach.
In addition to that, patience can be a very important characteristic to build a solid personality. The decisions you make and the opportunities you identify are much better if you do it with a great deal of patience.
Hello, my name is Perry and I am the founder of Frasority and Ekspurt – a Greek Life social networking portal & a creative consulting firm. I specialize in building creative online solutions. Favorite pastime is playing and watching basketball. Favorite place in the world is Singapore. Love designing and creating custom shirts and suits. Originally from Philadelphia, PA and Camden, NJ. Currently reside in Atlanta, GA.